Are you stressed?
Giving to everyone else all the time?
Feel like theres nothing left in the tank?
In this 2.5 hour workshop you will:
- Assess YOUR level of burnout and stress
- Learn what foods and herbs to include in your day to improve your energy levels, digestion and stress levels
- Learn what types of exercise would best serve you (its often not what you think!)
- Create an actionable plan to include daily rituals into YOUR life to energise and balance you
- Be nourished by gorgeous herbal teas and healthy snacks
- Receive full workshop notes AND a goodie bag full of vouchers, offers and beautiful things to try
- Receive a chance to win a FREE ‘Coming Up for Air’ – Resurfacing from Burnout’ Ecourse… Most of all, you will go home refreshed and with actionable steps that suit YOUR life