Archive | Lunches & Dinners

Tuna Balls

Tuna Balls 2 large tins of tuna (in water/brine) (drain well) 1 sweet potato 1 stick of celery, finely chopped 1 carrot, grated 2 grated zucchini 1 diced red onion, diced 2 eggs 1/4 cup sesame seeds Chop sweet potato into small chunks and boil until soft Mash sweet potato Brown red onion in a […]

Continue Reading 0

Sweet Potato Burgers

Sweet Potato Burgers A great way to lose the bun hun 🙂 1 large sweet potato 1 large yellow onion 500g minced beef (preferably organic) Fresh basil and thyme Salad mix Himalayan salt Olive oil Chop Sweet potatoes cross-wise into even sized discs Preheat your oven to 350. Lightly coat a baking sheet with olive […]

Continue Reading 0

Lentil Dhal

Lentil Dhal 1 cup (210g) red lentils, (rinse well) 3cm fresh ginger, grated 2 bay leaves 1 cinnamon stick 2 tablespoons (40g) tasteless coconut oil 1 large onion, finely chopped 2 cloves garlic, crushed 2 teaspoons turmeric 1 teaspoon cumin 1/2 teaspoon garam marsala 1/2 teaspoon chilli flakes 2 tablespoons lemon juice 1/2-1 teaspoon salt […]

Continue Reading 0

Chicken Balls

Chicken Balls 1kg chicken mince 2 brown onions (finely diced) 2 eggs 4 spring onions (finely dices 1 red capsicum (finely diced) 2 carrots (grated) Preheat oven to 180 degrees Mix all ingredients in a large bowl (with your hands) Form into small balls. Bake on baking paper for about ½ hour to 45 mins […]

Continue Reading 0