Archive | Healthy Drinks

Green Smoothie

Green Smoothie 1 large handful salad greens 1 small cucumber (or zucchini) ½ banana ¼ avocado ¾ cup of filtered water (or coconut water) ½ cup of ice cubes Blend and enjoy 🙂 If you have any comments in regards to this recipe, or would like to book a face-to-face, or distance consultation with me, […]

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Cashew Milk

Cashew Milk 2 cups of activated cashews 1L of filtered water 1/ Blend nuts and water on high speed for 1-2 minutes. 2/ Strain mixture through a nut milk bag – liquid is squeezed into a bowl. *********************** image here ********************* 3/ Store the milk in the fridge and keep the pulp for other recipes! […]

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