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Being pregnant is a very special time, giving birth is an amazing and potentially powerful journey. Imagine feeling calm, positive and excited about your ‘birth day’. Imagine feeling you can trust your body to birth your baby and in your strength as a woman. This is, afterall one of the things you were made for.

Your support for a positive birth.

A Doula is a birth attendent. I am there with you throughout labour providing you with physical, emotional and informational support. My role is to “mother the mother”, this in essence is what the role of a Doula is – I am there completely for you.

I am passionate about birth and believe it truly matters how we bring our children into the world, and for mothers to feel confident in the choices they are making.

Women birth in many situations in Australia today, and what ever this is, there is always a way to bring in a sense of support, calm, positivity and love for your child. I can provide support to you whether you are planning to birth at a birth centre, labour ward, public or private hospital, or birthing at home (with an independent midwife).

As your Doula, I provide you with support during pregnancy, throughout the birth of your baby and during the postnatal period. This support takes many forms:

I discuss your birth options with you and your partner, help you find resources and information and offer knowledge about the birth process. I support you in your decisions about how you want to birth your baby.
I listen, and can work with you in overcoming fears or anxiety about birth, previous birth experiences and early parenting.
I gently encourage and support you in believing in yourself and your ability to birth your baby.
I trust in, and am comfortable with birth and provide reassurance to women and partners, that what they are experiencing is normal.
I help you create a calm and positive atmosphere in your birthing room.
I can provide massage and oils to use in your labour and am knowledgable about positions and the use of water to help your body work effectively. I am able to guide you in relaxation techniques to help you remain calm, focused and positive.
Using my experience as a naturopath, I can guide you in the use of homoeopathics and natural remedies during labour, if you wish.
My role is not to replace your partner, but to work with your partner so they can support you more effectively and be involved as much as they want.

 

Research in the US has shown the benefits of having a trained doula with you during labour:

50% reduction in caesarean rate


25% shorter labour


60% reduction in epidural requests


40% reduction in syntocinon use


30% reduction in analgesia use


40% reduction in forceps delivery


Improved breastfeeding


Decreased incidence of
postpartum depression


Greater maternal satisfaction


Improved mother-infant interaction

Information from:
Mothering the Mother: How a Doula Can Help You Have a Shorter Easier and Healthier Birth. Klaus, Kennell and Klaus. 1993.

Louisa Glindemann - Naturopath
practicing at:

The Australian Doula College
422 Marrickville Road
Marrickville NSW 2204
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