Archive | Breakfasts

Kale/Quinoa Porridge

Kale/Quinoa Porridge Ingredients 1/4 cup macadamias 2 tbsp. shredded coconut. 1 tbsp. chia seeds. 1 tbsp. flaxseeds. 4 kale leaves (remove stalks) 1 cup cooked quinoa (any variety) 1-cup almond/coconut milk. 2 tsp. coconut oil. 1.5 tbsp. raw cacao powder. 1 tsp. ground cinnamon. Blueberries (upon serving). 1. Place nuts, coconut, chia seeds and flaxseeds […]

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Grain-free Muesli

Grain-free Muesli 2 cups mixed almonds, macadamia and brazil nuts 1/2 cup pumpkin seeds 1/2 cup almond meal 1 cup desiccated coconut 1/2 cup coconut flakes 3-4 tbsps. chia seeds 1/2 cup melted coconut oil 5-6 tbsp. rice malt syrup 1 tsp. vanilla extract Zest of 1 orange Preheat oven to 165 degrees Celsius Add whole nuts […]

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Easy Almond Flour Pancakes

Easy Almond Flour Pancakes Serves: 4 1.5 cups almond flour 3 eggs 1/2 cup almond/oat/coconut milk (slightly more/less depending on your desired thickness) ½ tsp. cinnamon Coconut oil (for cooking) Blueberries (to serve) Mix all ingredients in a medium sized bowl using a hand blender or whisk Heat pan with a small amount of coconut […]

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Chia Porridge

Chia Porridge ½ cup of chia seeds 1/2 L of almond/coconut milk 1.Soak Chia Seeds in almond/coconut milk over night or for at least 20 mins in the morning (if you like it crunchy). 2.Warm slightly in saucepan 3. Add a splash of desired milk 4. Top with banana and berries 5. Have a great […]

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Avocado Breakfast Bake

Avocado Breakfast Bake Serves: 2 Ingredients 2 avocados 4 eggs salt and pepper Toppings: – feta and red onion (or) – salsa and fresh coriander Instructions Preheat the oven to 250 degrees. Cut the avocados in half and remove  pit. Put avocados open side up in a large baking dish. If they are small avocados, […]

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